Strengthen Your Knowledge in Nutritional Therapy with Professional Diploma
The OSHAA 30-Hours Professional Diploma in Nutritional Therapy is designed to provide learners with a comprehensive understanding of nutrition, dietetics, and the principles of healthy living. The course covers essential topics such as macronutrients and micronutrients, dietary planning, digestion and metabolism, and the role of nutrition in maintaining overall health. Participants will gain knowledge of how food choices impact the body, strategies for supporting optimal wellbeing, and methods to develop personalised nutrition plans. This structured course equips learners with the skills to confidently apply nutritional principles in practical settings.
The programme also explores the science behind dietary interventions, the importance of lifestyle choices, and strategies for managing common nutritional deficiencies. Learners will understand how to assess dietary needs, recommend balanced meal plans, and provide guidance on healthy habits. Emphasis is placed on the practical application of nutrition science, including ethical considerations, evidence-based approaches, and safe dietary practices. The course encourages learners to develop analytical and problem-solving skills to tailor nutrition advice to individual requirements.
OSHAA 30-Hours Professional Diploma in Nutritional Therapy equips participants with professional knowledge to support personal and client health goals. Learners will gain confidence in understanding nutritional principles, creating dietary plans, and promoting wellbeing through informed dietary choices. The course aligns with related certifications and diplomas in nutrition, wellness, and holistic health, providing a career-focused foundation for individuals seeking to enhance their expertise, improve health outcomes, and strengthen their professional credentials in nutrition and therapy roles.
Program Highlights
Study Units
- Introduction to Nutritional Therapy and Health Principles (3 hours)
- Macronutrients: Carbohydrates, Proteins, and Fats (4 hours)
- Micronutrients: Vitamins and Minerals (3 hours)
- The Digestive System and Nutrient Absorption (6 hours)
- Nutrition for Weight Management and Metabolic Health (4 hours)
- Gut Health, Immunity, and the Microbiome (4 hours)
- Food Intolerances, Allergies, and Special Diets (3 hours)
- Meal Planning, Dietary Guidelines, and Food Labelling (3 hours)
Entry Requirements
The OSHAA 30-Hours Professional Diploma in Nutritional Therapy is designed to ensure that learners can effectively engage with the course content and apply nutritional principles in practical settings. The entry requirements provide a foundation for success while remaining accessible to a wide range of learners.
- Age Requirement: Learners must be at least 18 years old at the time of enrolment to ensure readiness for professional-level learning.
- Educational Background: A basic secondary education is recommended. Learners with related certifications or diplomas in health, wellness, fitness, dietetics, or complementary therapies will find it particularly beneficial.
- Language Proficiency: Participants should have a good command of English to understand course materials, terminology, and assessments effectively.
- Work Experience: Previous experience in nutrition, health, wellness, or care settings is advantageous but not mandatory. Practical application of course knowledge can be enhanced by prior exposure to dietary guidance or wellness programmes.
This course is suitable for motivated individuals seeking professional knowledge in nutrition and wellness, providing a strong foundation for personal or career development in nutritional therapy, diet planning, and holistic health support.
Learning Outcomes
Introduction to Nutritional Therapy and Health Principles (3 Hours)
- Understand the foundations of nutritional therapy and its role in promoting health
- Recognise the relationship between diet, lifestyle, and disease prevention
- Identify core principles guiding evidence-based nutritional practice
- Explore the connection between nutrition and overall wellbeing
- Learn how nutrition supports long-term health outcomes
Macronutrients: Carbohydrates, Proteins, and Fats (4 Hours)
- Describe the structure, function, and dietary sources of macronutrients
- Understand energy balance and how macronutrients impact metabolism
- Evaluate the role of macronutrients in maintaining optimal health and performance
- Identify how macronutrient intake affects energy, growth, and recovery
- Apply knowledge of macronutrients to practical meal planning
Micronutrients: Vitamins and Minerals (3 Hours)
- Identify essential vitamins and minerals and their physiological roles
- Understand the signs of deficiency and toxicity for key micronutrients
- Recognise how different life stages and conditions affect micronutrient needs
- Learn the impact of micronutrients on immune function and metabolism
- Apply strategies to optimise micronutrient intake through diet
The Digestive System and Nutrient Absorption (6 Hours)
- Understand the anatomy and function of the digestive system
- Explain how nutrients are digested, absorbed, and transported in the body
- Recognise factors that influence digestion efficiency and nutrient uptake
- Explore the relationship between digestive health and overall wellbeing
- Understand the impact of gut function on nutrient availability and health
Nutrition for Weight Management and Metabolic Health (4 Hours)
- Understand the principles of energy balance and body composition
- Explore dietary strategies for weight loss, maintenance, and metabolic regulation
- Assess how nutrition influences blood sugar, cholesterol, and hormonal balance
- Learn to support sustainable lifestyle and dietary changes
- Apply nutritional knowledge to enhance metabolic health outcomes
Gut Health, Immunity, and the Microbiome (4 Hours)
- Explain the role of gut flora in immune system function and overall wellbeing
- Understand the impact of diet on gut health and microbial diversity
- Identify signs of gut imbalance and dietary approaches to support restoration
- Learn how gut health influences mental and physical wellbeing
- Apply strategies to improve microbiome diversity through nutrition
Food Intolerances, Allergies, and Special Diets (3 Hours)
- Distinguish between food allergies, intolerances, and sensitivities
- Recognise common triggers and symptoms associated with dietary reactions
- Understand how to support individuals following medically required or chosen special diets
- Learn strategies to adapt meals safely for diverse dietary needs
- Apply knowledge to enhance patient or client dietary management
Meal Planning, Dietary Guidelines, and Food Labelling (3 Hours)
- Learn how to build balanced, nutrient-dense meals across various dietary needs
- Interpret national dietary guidelines and apply them in practical settings
- Understand how to read and assess food labels for health and nutrition claims
- Explore portion control, nutrient distribution, and meal timing strategies
- Apply practical tools for effective nutritional planning and guidance
Target Audience
The OSHAA 30-Hours Professional Diploma in Nutritional Therapy is ideal for individuals who want to gain in-depth knowledge of nutrition, diet planning, and holistic health. It is suitable for learners seeking to enhance their professional skills, support clients’ wellbeing, or apply nutrition knowledge in personal or workplace settings.
Healthcare and Wellness Professionals
- Dietitians and nutritionists aiming to expand their expertise
- Fitness trainers and wellness coaches supporting clients’ health goals
- Holistic health practitioners integrating nutrition into care plans
- Nurses and allied healthcare staff wanting to understand dietary impact on health
- Professionals seeking to provide evidence-based nutritional guidance
- Individuals aiming to strengthen patient or client care outcomes
Students and Learners in Health Sciences
- Health science and biology students exploring nutrition applications
- Learners seeking professional diplomas in dietetics or complementary therapies
- Individuals wanting to apply nutritional principles in practical scenarios
- Students interested in healthy lifestyle promotion and wellness programmes
- Learners aiming to enhance understanding of metabolism and dietary needs
- Individuals seeking foundational knowledge for career development in nutrition
Personal Health Enthusiasts
- People wanting to improve their own dietary habits and lifestyle
- Individuals seeking guidance on balanced nutrition for weight management
- Learners interested in understanding food choices and their impact on wellbeing
- Those looking to implement healthy eating strategies for themselves or family
- Individuals seeking practical tools for long-term health maintenance
- Health-conscious learners aiming to make informed nutritional decisions
Community and Support Workers
- Community health workers educating on diet and wellness
- Social workers supporting individuals with nutrition-related needs
- Professionals promoting healthy eating in schools, care homes, or workplaces
- Staff involved in preventive health initiatives and awareness campaigns
- Individuals aiming to integrate nutrition advice into community programmes
- Professionals seeking to enhance wellbeing support through dietary knowledge
Career Changers and Lifelong Learners
- Individuals exploring a transition into nutrition or wellness roles
- Professionals seeking flexible and accessible learning opportunities
- Learners aiming to gain recognised diplomas in nutritional therapy
- Those wanting to develop practical skills for health, diet, and wellness careers
- Individuals committed to continuous professional and personal development
- Learners seeking to expand their credentials and applied expertise in nutrition
This course is suitable for anyone interested in holistic health and nutrition, providing learners with practical knowledge, professional skills, and confidence to apply nutritional therapy safely and effectively in personal, professional, or community settings.
