Unlock Ancient Healing Wisdom with Professional Diploma in Ayurveda
The OSHAA 30-Hours Professional Diploma in Ayurveda is a comprehensive course designed to provide learners with a deep understanding of the principles, practices, and applications of Ayurveda. This ancient system of medicine focuses on holistic wellness, balancing mind, body, and spirit through natural approaches. The course explores the fundamental concepts of doshas, Ayurvedic nutrition, herbal remedies, and lifestyle practices, providing learners with practical knowledge to promote health and wellbeing. While the course is not Ofqual regulated, it is structured to meet professional standards and industry expectations.
Participants will gain insights into how Ayurveda can be applied to daily life, wellness routines, and therapeutic practices. The course emphasizes individualized health strategies, understanding how physical constitution, lifestyle, and environmental factors influence wellbeing. Learners will also explore detoxification methods, stress management techniques, and preventive care approaches. By the end of the program, participants will be equipped to integrate Ayurvedic knowledge into personal and professional wellness practices safely and effectively.
OSHAA 30-Hours Professional Diploma in Ayurveda is ideal for wellness practitioners, health enthusiasts, and individuals seeking to enhance holistic health knowledge. The course provides learners with the skills to assess dosha types, recommend lifestyle and dietary adjustments, and understand the use of herbs and natural remedies. Participants will gain confidence in applying Ayurvedic principles in practical scenarios, supporting wellness and balance in themselves and others. The program also complements additional certifications and diplomas in holistic health, nutrition, and alternative medicine fields.
Program Highlights
Study Units
- Introduction to Ayurveda and Its Historical Foundations (3 hours)
- The Three Doshas: Vata, Pitta, and Kapha Explained (5 hours)
- Understanding Prakriti: Ayurvedic Body Constitution Assessment (4 hours)
- Ayurvedic Diet and Nutrition Principles (4 hours)
- Daily and Seasonal Ayurvedic Lifestyle Practices (5 hours)
- Ayurvedic Herbs and Their Therapeutic Applications (4 hours)
- Fundamentals of Ayurvedic Detoxification and Rejuvenation (3 hours)
- Introduction to Ayurvedic Psychology and Emotional Balance (2 hours)
The OSHAA 30-Hours Professional Diploma in Ayurveda is designed for learners who want to gain a thorough understanding of Ayurvedic principles, holistic health, and wellness practices. The entry requirements ensure participants are prepared to engage effectively with the course content and apply the knowledge in practical settings.
- Age Requirement: Learners should be at least 18 years old to ensure readiness for independent learning and professional application.
- Educational Background: A minimum of secondary education is recommended. Individuals with related diplomas or certificates in health, nutrition, wellness, herbal medicine, or alternative therapies will benefit from prior knowledge.
- Language Proficiency: Learners should have a good command of English, as all course materials, assessments, and instructions are delivered in English.
- Work Experience: No prior professional experience is required, though exposure to health, wellness, or holistic practices may enhance understanding and practical application.
This course is suitable for wellness practitioners, health enthusiasts, and individuals seeking to integrate Ayurvedic principles into personal or professional practices. It provides practical skills and foundational knowledge, supporting progression toward additional certifications and diplomas in holistic health, nutrition, and alternative medicine.
Learning Outcomes
Introduction to Ayurveda and Its Historical Foundations (3 Hours)
- Understand the origins and historical development of Ayurveda as a traditional system of medicine
- Recognise the philosophical underpinnings of Ayurvedic thought including the five elements and tridosha theory
- Identify the role of classical Ayurvedic texts and their relevance to modern practice
- Appreciate Ayurveda’s contribution to holistic health and preventative care
The Three Doshas: Vata, Pitta, and Kapha Explained (5 Hours)
- Gain a clear understanding of the characteristics and functions of each dosha
- Identify signs of doshic balance and imbalance in the body and mind
- Learn how doshas influence physical, emotional, and behavioural traits
- Explore the relationship between doshas and lifestyle, environment, and seasons
- Apply dosha-related knowledge to support personalised wellness approaches
Understanding Prakriti: Ayurvedic Body Constitution Assessment (4 Hours)
- Assess individual constitution (prakriti) using observation and structured tools
- Differentiate between prakriti (inherent constitution) and vikriti (current imbalance)
- Recognise how prakriti influences health tendencies and lifestyle needs
- Use prakriti assessment as a basis for tailored Ayurvedic guidance
Ayurvedic Diet and Nutrition Principles (4 Hours)
- Understand the six tastes (shad rasa) and their effect on doshas
- Identify the role of digestive fire (agni) and its impact on health
- Apply food guidelines based on body constitution and seasonal needs
- Design balanced Ayurvedic meals that support digestion and doshic balance
Daily and Seasonal Ayurvedic Lifestyle Practices (5 Hours)
- Learn daily routines (dinacharya) that promote health and harmony
- Explore seasonal routines (ritucharya) for maintaining balance throughout the year
- Incorporate cleansing, self-care, and rejuvenation practices into daily life
- Understand the impact of time, season, and circadian rhythm on wellbeing
- Develop personalised routines aligned with Ayurvedic principles
Ayurvedic Herbs and Their Therapeutic Applications (4 Hours)
- Identify key Ayurvedic herbs and their properties, actions, and uses
- Understand the classification of herbs according to rasa, virya, vipaka, and karma
- Explore preparation methods including decoctions, powders, oils, and pastes
- Apply appropriate herbs for common imbalances while considering safety and suitability
Fundamentals of Ayurvedic Detoxification and Rejuvenation (3 Hours)
- Understand the principles and goals of Ayurvedic detoxification (shodhana)
- Learn basic concepts of Panchakarma and its preparatory steps
- Explore simple home-based detox and rejuvenation methods (rasayana)
- Recognise when and how to apply detoxification in a safe and supportive manner
Introduction to Ayurvedic Psychology and Emotional Balance (2 Hours)
- Explore the Ayurvedic view of the mind (manas) and its connection with doshas
- Understand the three mental qualities: sattva, rajas, and tamas
- Recognise the role of lifestyle, diet, and herbal support in emotional wellbeing
- Learn basic tools for supporting emotional balance through Ayurvedic methods
Target Audience
This course is designed for individuals who want to gain expert knowledge in Ayurveda, holistic wellness, and natural health practices. It is ideal for anyone looking to integrate Ayurvedic principles into personal or professional life.
Wellness Practitioners and Health Coaches
- Professionals guiding clients in holistic health and lifestyle management
- Wellness coaches incorporating natural healing methods into programs
- Practitioners designing personalized health and nutrition plans
- Individuals advising on stress management, detoxification, and rejuvenation
- Professionals aiming to expand services with Ayurveda-based solutions
Healthcare and Alternative Medicine Professionals
- Nurses, physiotherapists, and allied health workers seeking Ayurvedic knowledge
- Practitioners of complementary therapies looking to broaden skill sets
- Herbalists and natural health advisors integrating evidence-based principles
- Individuals managing wellness clinics or health centers
- Professionals exploring preventive and personalized healthcare approaches
Students and Graduates in Health or Life Sciences
- Students of nutrition, health sciences, or alternative medicine
- Graduates seeking practical application of Ayurvedic principles
- Learners preparing for careers in wellness, lifestyle management, or holistic therapy
- Individuals interested in mind-body balance, natural therapies, and preventive care
- Students aiming to enhance employability in wellness and healthcare sectors
Fitness and Lifestyle Enthusiasts
- Individuals wanting to optimize personal health through Ayurveda
- People interested in understanding doshas, diet, and lifestyle routines
- Learners seeking to improve mental and emotional wellbeing naturally
- Fitness enthusiasts incorporating Ayurvedic nutrition and recovery strategies
- Individuals looking for evidence-based approaches to holistic living
Community Health and Wellness Advocates
- Volunteers and professionals promoting health education in communities
- Individuals aiming to empower others through lifestyle and nutrition guidance
- Advocates designing wellness workshops or community-based programs
- Professionals supporting mental, emotional, and physical health in local populations
- Those interested in promoting preventive health and natural remedies
Lifelong Learners and Health Enthusiasts
- Individuals passionate about natural and holistic healthcare
- Learners seeking to improve personal wellness and family health practices
- People exploring ways to balance mind, body, and spirit naturally
- Individuals looking for practical tools in herbal remedies, detox, and emotional balance
- Health enthusiasts aiming to enhance understanding of holistic living
This course equips learners with practical skills, deep knowledge of Ayurvedic principles, and confidence to implement natural wellness strategies for personal, professional, and community health.wledge, and confidence to implement public health strategies effectively, supporting professional growth and community wellbeing.
